Have you ever wondered how to get faster natural hair growth? Has there ever been a time when it felt like your hair was stuck at a particular length and refused to grow? If you’ve been natural for a while, you’ve probably gone through something like this before.
It is important to understand that your hair is a living part of you and there are quite a number of factors that can affect your hair growth. Read through, let’s talk about it, and give you the needed knowledge that will help you grow out your natural hair faster than ever.
Ready? Let’s explore!
10 Tips for faster natural hair growth
1. Proper diet
You must know that your diet plays a vital role in speeding up your hair growth rate. What you eat is as powerful as the products you apply to your hair. While one works from the inside, the other works from the outside.
When your body gets the essential vitamins, minerals, and nutrients it needs from your diet, it speeds up hair growth. Proteins and iron are good for speeding up hair growth as protein provides the building materials for hair, while iron helps ensure those materials are delivered efficiently to the hair follicles where growth happens.
Both nutrients are necessary for healthy hair growth, but neither is a magic bullet. A well-balanced diet with sufficient protein, iron, and other essential nutrients, is key for optimal hair health.
2. Healthy sleep routine
Your sleep routine also plays a part in faster natural hair growth. While the human body is asleep, our growth hormones become active, and there is a significant increase in blood flow. This helps to speed up cell reproduction and circulate nutrients to the scalp, thereby contributing to a healthier and faster hair growth rate.
In addition to that, sleep helps to reduce stress, which is a major cause of hair loss and breakage.
3. Cleanse regularly
You can’t go wrong with a clean scalp!!
Regular cleansing removes dirt, product build-up, and dead skin cells that can clog hair follicles and hinder growth. However, it is important to avoid over-washing, as that can strip away natural oils. Find a gentle cleansing routine that keeps your scalp clean and promotes a healthy environment for new hair growth.
4. Use the right hair growth products
When it comes to the world of hair care, no product is a one-size-fits-all.
Give your hair the nourishment it craves with products formulated for natural hair. Look for products that contain ingredients like protein for strength, biotin to stimulate growth, and moisturizing butters and oils to keep your hair hydrated and supple.
5. Use a hair growth treatment
When trying to speed up hair growth, using a hair growth treatment matters a lot. This is because the use of a hair growth treatment supplies your strands with the much-needed nutrients for their thrival. As we discussed earlier, eating well is a great way to speed up hair growth, but also remember that what we apply on our hair plays a crucial role too.
The use of a hair growth treatment prevents damaged hair, improves hair elasticity and shine, strengthens strands, reduces frizz, protects hair from breakage, combats dryness, adds moisture, softens hair, and promotes hair growth. We see that the list is endless! Prioritize the use of a hair growth treatment, and watch your hair grow faster than your expectations.
6. Take a hair growth supplement
Hair growth supplements can be an essential addition to your hair care routine. Taking hair growth supplements supplies your body with nutrients needed specifically for hair health, thereby aiding in increasing your hair growth rate.
7. Get consistent scalp massages
Consistent scalp massages help to speed up hair growth. This is because during a scalp massage, there is improved blood circulation which activates the hair follicles, reduces stress levels, supports nutrient distribution, and promotes hair growth.
Scalp massages also help to remove impurities and product build-up from the scalp by helping to unclog your pores.
8. Avoid breakage as much as possible
People often ask, is it possible to avoid breakage completely? While you may not be able to avoid breakage completely, it is possible to significantly minimize it. Below are some helpful tips.
- Be gentle on your hair. Avoid brushing or combing hair roughly, and don’t forcefully pull out knots. Instead, use a wide-toothed comb or detangling brush to work through knots.
- Avoid excessive use of heat styling tools/chemical treatment, they put your strands at risk of damage and cause them to break off once they become too weak.
- Always moisturize hair. This helps to prevent dry brittle hair and reduces the chances of breakage.
- Prioritize going to bed with a satin or silk bonnet. This practice helps to protect your hair from friction while you sleep.
Remember, consistent breakage limits hair growth and lowers length retention.
9. Engage in protective styling
Minimize breakage, a major barrier to growth, with protective styles. Protective styles shield your hair from friction and harsh elements. This allows your hair to focus its energy on growing, not repairing.
Braids, twists, cornrows, and bantu knots are great examples of conventional protective styles you can get done on your natural hair.
10. Consistency is key
When it comes to anything you do in life, consistency always drives the best results. This last tip is the most important as it will be the backbone of all we’ve discussed in this article. From proper dieting to using the right hair products, using a hair growth treatment, and engaging in protective styles. Following all these tips consistently and diligently will amount to faster natural hair growth and longer hair over time.
In conclusion, growing healthy, long natural hair takes time and dedication. By incorporating these helpful tips into your routine, focusing on a balanced diet, and prioritizing scalp health, you’ll be well on your way to achieving your faster natural hair growth goals!
Remember, consistency is key! Be patient with your hair, celebrate small victories, and enjoy the journey of nurturing your beautiful natural crown.
It’s been amazing having you in our space, and we hope you had a nice read! Do well to share this post with friends and family. We will see you in our next article!
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